Did You Know You Are Love Incarnate?

You Are Love Incarnate!

sunsetAs I came to know Amma through my channeled messages from her, I was introduced to the concept of being Love Incarnate. She would say, and still says, “You are Love Incarnate! Everyone is Love Incarnate!”

What does that mean? It’s very simple, actually.

It stems from being created from one essence, that essence being Love. When I was studying theology at the Notre Dame, I had this amazing professor who taught the “God” Course. As part of one of my answers on a quiz, I had said, “God is Love.” She added, “Itself.” God is Love Itself.

Made from the Essence of God

Since Love was the only material God had to create from, we were created from Love. That makes us Love Incarnate.

After Amma told us this she gave us a little exercise. I invite you to try it.

Go into your heart. Do this by simply focusing on your heart. Notice how you feel emotionally, mentally and physically. You don’t need to take a long inventory. Just notice how you feel.

Now say out loud, even if you mutter it to yourself, “I am Love Incarnate.” Say it several times. “I am Love Incarnate. I am Love Incarnate.”

Do you notice anything different in your body? The first time I did this I had an experience I can only describe as my cells waking up and listening to me. I could feel myself awakening in a way I hadn’t experienced before.

Then Amma had us bring to mind someone we were having a difficult time with. You do that now, also. Now imagine standing in front of them and saying, “You are Love Incarnate.”

Now say, “I am Love Incarnate. You are Love Incarnate.” Keep saying it and notice any differences. You may not experience anything. I certainly do. I’m also reminded that, as much as I may disagree with or have been hurt by someone, we were both made from the same substance. That substance is Love.

gratitude

The last exhortation is, “Be the Love that you are.” Be the Love I was created from. Be Love. I’m sure you’ve heard the expression, “What would Jesus do?” Ask yourself, “What would love do?” How can I, how can you, live the Love you are?

Focus on your heart and ask that question, “How can I put into action the Love I was created from?” “How can I be Love?”

You and Foolish and Wise Virgins

You and Foolish and Wise Virgins

Everyone has a spiritual path. Not everyone follows their own path.path

We live in a world focused on survival. Even those who seem to have all the they need, and more, are focused on the survival of their way of life. Often, this prevents them from becoming spiritually connected.

Being spiritually connected does not mean knowing things. You could have the Bible, Quran, Bhagavad Gita, and any other spiritual book memorized. Memorization does not mean you have incorporated them into the deepest part of your life.

Amma’s Message on 11:11

In Amma’s message yesterday on the 11:11, she gave us some exercises to incorporate the amazing energies of the 11:11 into our energy fields and into our lives. She’s also been overseeing a study of the Seven Sacred Flames or Rays. All of these are about spiritual expansion.

I am writing this on November 12. In the last few months I’ve been returning to the mystical energy of my birth which is Roman Catholicism. At Mass this morning, Sunday, the Gospel reading was about the Wise and the Foolish Virgins (Matthew 25: 1-13).

The priest giving the homily gave an insight into this parable I had not heard before, or at least didn’t remember. It relates directly to the work that Amma has been giving us through her message yesterday (you can listen to that message at the end of this post) and what she has been giving us in the study of the Seven Sacred Flames.

A re-phrasing

Let me rephrase the parable for you. (You can read the original by going to Matthew 25.)

wise virgins10 people (virgins in Matthew) were invited to a bridal celebration. They carried lanterns so they could find their way. Five brought an extra flask of oil in case the bridal party was late. The five who had not come prepared asked to have some of the oil from the others. The others declined as they would not have enough for when the bridal party finally arrived. Since they had to have working lanterns to enter the celebration, the five without the oil left to get more oil. When they returned, they were too late and the doors were closed to them. They were not allowed in.

Now, let me say this in another way.

There were 10 people who studied the pathway to Ascension. They attended workshops, read books and channeled messages, and set their intention for spiritual growth which would lead to Ascension. All 10 of these people had the same knowledge. Only five had been participating in the spiritual practices they had learned. When the portal for Ascension opened, the five prepared went through the portal. The other five, who had neglected engaging in the spiritual practices, were counting on the energies of those who had prepared to pull them through the Ascension portal. That didn’t happen. Instead, the five remaining had to wait until the next opportunity.

No matter how much you want to, there are some things you just can’t share

The words the priest at Mass had shared during his homily were, “there are some things you just cannot share.” He was talking about spiritual growth. I can’t share my spiritual growth with you so that you can expand spiritually. I can share my knowledge and wisdom but you have to engage in the spiritual practices which will assist you in expanding. The work is yours, and yours alone, to do.

someone else's coat tailsI can’t Ascend on your coattails and you can’t Ascend on my coattails. We each need to engage in our own spiritual practice. That doesn’t mean that you need to use Amma’s tools. Use the spiritual tools which resonate within your heart and within your being.

For whatever reason, Amma has called me back to some of the spiritual practices of Catholicism. I can’t call myself a Christian because I do not believe that Jesus is the only way to eternal life. The Catholic Church does not believe in reincarnation or Ascension in the way that those of us in the metaphysical, or if you prefer, New Age philosophy believe.

Choose your spiritual path

It doesn’t matter what spiritual philosophy you choose to follow. Just be sure that you do what is necessary to enter into the sacredness of yourself and be able to touch the Love within you. Memorizing all the spiritual truths of the world will make no difference if you do not follow them.

I now share with you Amma’s message on the 11:11. It’s about 35 minutes long. Since it’s on YouTube, you can go to the bottom right corner and click on it and increase the speed if you think Amma is talking too slowly for you.

If you would like your own Personal Encodement Intensive with me to assist you in removing blocks to your spiritual expansion, sign up here at this link.

By the way, I can’t even begin to tell you how much different I feel and how much more peaceful I feel after using the exercises Amma gave us in this video.

 

Meeting and Working with the Bodysoul, Part 2

Welcome to Part 2 of Meeting and Working with the Bodysoul. (If you need to read Part 1, simply a1scroll down.) This post was a message given by Amma back in 2009. The parts in italics are my comments and reflections on what she said.

This part begins with moving into your Heart Source. If you haven’t had this experience you’ll enjoy this. Forming your Heart Source is a simple 7-step process. Being in your Heart Source will assist you in remaining centered and grounded in life.

Enjoy!

Your Heart Source

Before we begin in depth, I wish to give quick instructions on how to get into your Heart Source. Those of you who have been reading these messages for some time are aware of the Heart Source.

Please perform these steps right now:

  1. Enter into the front of your heart center
  2. Enter into the back of your heart center
  3. Enter into the front of your 3rd eye
  4. Enter into the back of your 3rd eye
  5. Imagine a beam going from our heart to your third eye connecting the two
  6. Bring the beam of energy up through your crown to the center of the Universe (no need to worry where that is)
  7. Bring the beam of energy down through your body into the center of the Earth

You are now in your Heart Source. Learn to stay in your Heart Source.

I want to give you an example of the power of the Heart Source by revealing the humanness of this one I speak through.

Sometimes Amma reveals things about me that can be, well, embarrassing. They don’t always show me in the best light. What she whispers in my ear is that people need to see my humanness. Everyone needs to know that just because spiritual teachers can bring in wonderful information, live_event_faith2there are times they struggle with that same information. We are all learning to grow and expand.

She had been traveling and was getting ready to rent a car. This particular office had much discord. This one was not fully in her Heart Source and was very affected by the discord. In fact, she took on the discord. In the discord, others in your life are seen as separate from rather than an aspect of yourself.

While not in her Heart Source, she saw the representative as someone separate from her. She was sharp with him because she took on the negativity surrounding her.

At one point, I nudged her to remind her to go into her Heart Source. When she did, she was able to easily take care of a situation that could have become worse. She saw him as an aspect of herself. She then treated him as an aspect of herself. Her change in demeanor was a pleasant surprise to this man and, in fact, brought healing to the situation.

If she had been in her Heart Source the entire time, she could have been a facilitator of healing immediately rather than later.

The point of this story is to emphasize the importance of learning to live in your Heart Source at all times.

When you awaken in the morning, check to be sure you are in your Heart Source. When you are traveling, do the same when getting on and off an airplane, in and out of automobiles, checking in and out of hotels, ordering and paying for food.

While in your Heart Source you will recognize the Oneness. In the paradox of the illusion you play in this life, when in your Heart Source you will recognize when the words spoken are truth.

Now, let us move on to other ways of using your Heart Source.

There are many ways you can gather information using your Heart Source. We will play some with this now.

Although your Heart Source is one energy, each part of the Heart Source can be accessed individually.

Think of it in this way. You can work with the muscles in your arms even though, as a whole, your arm muscles are part of your muscular system. Each part of your body can be accessed individually even though the body as a whole is One. (Isn’t this a wonderful metaphor for Oneness and the people surrounding you?)

You are going to learn how to use the Heart Source to work with your body. You will learn both the skill of gathering information as well as the skill of self-healing.

If, by chance, you are not in your Heart Source, please go there now. Spend a few moments noticing how you feel in your Heart Source.

You will discover that your experience of your Heart Source is stronger when you focus on your Heart Source rather than being in your Heart Source and not focusing on it.

Again, using the body as a metaphor, unless you are consciously paying attention to your body, you do not notice it until there is pain or pleasure. You may be using your fingers to scroll down through this article, but don’t notice your fingers unless, perchance, your finger hurts.

The Bodysoul

To assist in working with your body, you are going to meet what I call the Bodysoul. Some of you may have another name for this aspect of your body. If you prefer the name you have been using, that is fine. I will call it Gthe Bodysoul.

You are a soul within your body. Your soul makes you, you.

Before you incarnated you chose a particular body. Imagine leafing through a catalogue of bodies choosing the one which will fit you the best for what you want to explore this lifetime. You chose the body you have, with all its wonders and challenges, specifically to assist you in accomplishing your life plan. You may be asking yourself “Why did I choose this body?” You could go into meditation and ask that question. You might find the answer fascinating. I know I was amazing when I asked that question in a Spiritual Regression I did.

Your body, as well as each part of your body, has a consciousness that can communicate with you. The consciousness for your entire body is what I call the Bodysoul. You can also communicate with the souls of each part of your body.

Every organ, every body part, every cell has its own consciousness or soul. There is an individual consciousness and there is a collective consciousness. There is the individual consciousness of the right index finger and there is the collective consciousness of the right hand. There is a larger collective conscious of the right arm and so on. You may speak with the consciousness of your muscular system, your lymph system or any other system of your body. It’s really quite fun.

You can learn to communicate with your Bodysoul about all aspects of your body … health, nutrition, exercise and more. We will have great fun playing with and getting to know your Bodysoul.

From your Heart Source, ask to speak with your Bodysoul. When you feel its energy, greet it. Ask for a message. Write down the message. Yes, some of you will want to ask for a name. You may do so. Your Bodysoul will also respond to “Bodysoul.”

Once you become aware of your Bodysoul, you will experience your body in a different way. Your body will no longer be a “thing” to you. You will come to realize that it has a consciousness, an awareness.

You might discover it has its own personality.

Your physical body is similar to and yet much more complex than plants, crystals and minerals. All have consciousness, but not will.

Your body comes programmed. Your Encodement System instructs your body how to function. As you know, this was set up before your incarnation. The Encodements for your body contain the plan you have outlined for this lifetime. These Encodements will be affected by the events throughout your life, as well as beliefs you accept from your family, authority figures, and your interpretation of life events.

I have given you a very brief outline of an extremely complex topic for this next experience.

HEARTConnect with your Bodysoul through your Heart Source. Greet this consciousness in any way you wish.

I’m going to have you ask your Bodysoul some questions. Although I’m having you ask “yes” or “no” questions, you may gather more information if you wish. (I suggest you have a means to record this information.)

If you prefer to use a pendulum or dowsing rods to gather this type of information, feel free to do so. You can also listen to your inner knowing. Any of these methods will assist you in developing your intuition and skills in gathering this amazing information.

The questions:

  • As a whole, is my body operating on beliefs coming from other lifetimes?
  • As a whole, is my body operating on beliefs handed down genetically?
  • Is my body acting upon beliefs I acquired from my parents?
  • Is my body acting upon beliefs I have formed through my own life experiences?

You may ask any questions you wish. If this is new for you, these questions may be enough to begin to learn how to communicate with your body.

Your Bodysoul also works with your energy body. Your energy body forms and fashions your physical body. Although you experience them differently, your energy body and physical body are parts of one body. Your energy body vibrates more quickly than your physical body.

Encodements are the most basic elements of your energy body. Your Heart Source is part of your energy body.

I think that’s enough for this post. It’s rather long as it is. In Part 3 we’re going to have some more fun with your Bodysoul and your Heart Source.

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Meeting and Working with the Bodysoul, Part 1

bdI had so much fun with the last set of blog posts based upon a message from Amma five years ago that I’m going to repeat the same process. I opened the file where I keep all my messages from Amma and saw this one from 2009. “Ah, an oldie but goodie” I thought. Much to my delight this is probably the first message from Amma about your Bodysoul.

If you have yet to meet and work with your Bodysoul, you’re in for a treat. If you’ve already been working with your Bodysoul, you’ll enjoy this message.

My comments are in italics. I give you my reflections of how I currently understand Amma’s message now that a number of years (almost six) have passed. We all grow and expand in our understanding of spiritual messages.

This message contains much more than information. Amma takes us through several exercises. Don’t just read. Take the time to follow her process and you will grow and expand and learn another way you can heal yourself.

Here we go!

Dear Ones, I am Amma, the Divine Mother of the divine mothers. I am your mother. You were conceived within my infinite womb and birthed through me. As true as these words are, they are also symbolic.

If you are new to Amma’s work, She is the feminine aspect of God. Abba is the masculine aspect of hqdefaultGod. She often uses the feminine symbolism of us being conceived and developed in her womb and being birthed through her.

The symbol of “mother” and “father” is a powerful symbol for most of humanity. Those of you who are female and have given birth know the wonderful of having your child grow within your womb. Amma uses this symbol, this intimate connection of mother to child, to emphasize how important you are to her.

Of course, not everyone has positive feelings about their relationship with their mother. If that includes you, attempt as best you can to immerse yourself in what it would be like to be loved and protected in a womb of love.

Now, let’s talk about symbolism. Briefly, everything that happens in your life has at least two levels. The first is what you might call the “reality” of the facts as you see them. The second is the symbolic meaning. Symbolism takes you into an area beyond the facts. An example of this is the symbolism of the psychological concept of projection. In projection you project a feeling you have for someone onto them. That means you may be angry with your brother but you deny. Instead you say your bother is angry at you. There are numerous other examples of explaining “reality” symbolically, but that isn’t for this post. (I use “reality” because there really isn’t a “just the facts, ma’am” experience of what happens)

Everything in your life is symbolic. There is nothing real except your essence.

Even how others appear to you is not real. Your Soul Self, the one who guides you through this grand adventure of this lifetime of yours, determines how you will perceive others.

Your Soul Self is what others call Higher Self. When you, the persona, incarnated, you chose to forget everything about what your plans were for this lifetime. Your Soul Self knows all this. Your Soul Self is like the director and stage manager of your life. Your Soul Self ensures that what you want to experience in this lifetime actually happens.

Why is there contradictory information among those who witness the same event? What you experience is determined by your life plan. Your life plan is put into motion by your Encodement System. The beliefs you gather from the time you are in the womb until this present moment, also determine how you perceive events.

Let’s examine the effect that beliefs have upon how you perceive events.

You have all heard the principle that “All is One.” There is “head” knowledge of this principle and there is true heart knowledge.

mirrorIf you truly believe “All is One,” you believe every person is a part of yourself. You know that whatever feelings you have for another are feelings you have for yourself. You also are aware that what someone “does to you in your life is simply a mirror image of you.

If you do not truly believe “All is One,” you are separate from another. You do not “see” how another is a reflection of you. When you believe in separateness, it is easy to hold grudges, to have vengeance. It is easier to forget what love is.

When you know to the depths of yourself that “All is One,” you will heal more quickly, you will forgive more quickly. In fact, you will know there is no need for forgiveness. There is only need to let go. You love yourself and others because you know that others are aspects of yourself.

When you truly believe “All is One” life looks different. You see the refugees as yourself. You experience the grief of a bereaved person as yours. You recognize the anger of another mirrors the anger within you. Everyone and everything becomes a mirror for you a mirror of your love and a mirror for you hate. All that you see is somewhere there within you because that “other” person is not “other” but is you.

This applies to your relationship with your body, which is the topic of this message. You are bdygoing to meet your Bodysoul and learn to work with both your Heart Source and your physical and energy bodies.

Not wanting to make this post too long, I’m breaking here. If you are signed up for the notifications for the next blog post, you’ll receive an email. If you’re not signed up, why not do so now at the link below? This will be another fun topic and one you will be able to use in your daily life.

“See” you next week!

 

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A Process to Heal Relationships

Healing Relationships: Part 4

Cathy: This is Part 4 of a message Amma gave us back in April 2011. If you haven’t read the other blog posts, scroll down. They are in order of the most recently published which makes them in reverse order of the message. That means Part 3 is under this one and then Part 2 under that and so on for Part 1. If you would like to read this in order you need to scroll down to Part 1.

This section is the longest . It contains a process using the chakras to heal relationships. This can be a relationship with yourself.

Enjoy!

Healing of Wounds Means Moving from Low to High Vibration Feelings

Amma: Let us return to healing of relationship.

First, check that you are fully in your Heart Source. Are you there? Good.

By the way, you may find a pencil and paper helpful for this experience.

Cathy: Writing down your experiences will give you some insight into what is happening within you. It’s not mandatory but may be helpful.

Healing ChakrasAmma: We are going to be working with each of your chakras as well as with other parts of your energy field.

Connect with your Soul Self as well as with any spiritual energies you wish. This could be angels, guides, even the energy of God that is meaningful to you. Set your intention for healing and ask for support and guidance from the spiritual connection most important to you at this time. Yes, of course, I am always willing to work with you whenever you wish. Ask for assistance in remaining in your Heart Source.

Cathy: The Soul Self is what others call  Higher Self. Amma prefers to use Soul Self as it doesn’t sound hierarchical in nature. Your Soul Self is who you truly are. The name you use now is simply the persona of the role you are playing in this lifetime, similar to the role in a part in a play. (That is another message.)

Choose an event which resulted in you feeling wounded. I’d like you to choose one of your more difficult wounds. By difficult I mean something you continue to bring to mind and hold negative feelings. Each time you bring this event to mind you deepen the wound and strengthen the low vibration feelings. The event has moved from a one-time occurrence to a multi-battering of yourself.

Some of you may want to choose a relationship with a person rather than one specific event. Someone you once loved but are now in conflict would be such a relationship. That is fine as long as you have done self-healing of specific wounds related to this relationship.

Once you bring the event or relationship to mind, notice where you feel the energy of this event in your body. If you feel the energy in one of the seven major chakras, you will begin by working with that chakra. If you feel the energy in a specific part of your body, you will begin by working with the chakra closest to that part of your body. Don’t worry about being sure you choose the correct chakra to begin the process. It doesn’t really matter where you begin as you will do the process in each chakra. The reason I ask you to begin at the chakra where you feel the greatest amount of energy is because that is a good place to start. If you feel the energy all over you, or aren’t sure where you feel it, begin in the Heart Center.

Cathy: Amma is asking you to begin with the wound you are having the most difficulty letting go. This is often the wound which is negatively affecting your life the most. The poison from this wound is traveling through your system and affecting every other relationship you have, including the one with yourself and with Spirit. Be daring and choose the wound you resist releasing for whatever reason.

I will begin with the Heart Center, your center. (If you feel the energy in a different chakra, just glance down these instructions and find the chakra relevant to your experience.) I will alternate the clearing of the chakras in a way which will maintain balance while you are doing the clearing.

Let us begin.

Heart Center

Heart HealingAs you are recalling the event, breathe in and out of your Heart Center.

What feeling do you experience? Is it sadness, fear, betrayal, anger, envy, hatred, bitterness?

You could be experiencing any feeling. Just allow that feeling to come to the surface.

Acknowledge the feeling. For instance, if you feel betrayal, say, “Hello, betrayal.” When you do this you are separating the feeling of betrayal from yourself. You are not your feelings. Much of the time people’s experience is so intense, they begin to think they are anger, they are fear.

When you understand that you are not the feeling, that the feeling is something separate from you, it is easier to release. The feeling is like a piece of clothing you no longer want or need. You can simply release it by breathing it out of your body.

When you acknowledge the feeling you may feel a shift of the energy. Whatever you experience is correct. Ask betrayal (the feeling you’re working with), “Betrayal (the feeling) about what?” The answer to this question may, on the surface, appear self-evident. You, also, may be surprised at the answer you receive. You may be angry about something totally different than what you thought you were angry about. Jot down the information you receive.

Now speak to the feeling again, “Ahhhh, is there anything else I need to know?” Jot down your response.

Again ask, “Is there anything else?” Keep asking until there is nothing else.
Now tell the feeling, “Thank you for this information. I don’t need you anymore. You must leave now.”

Take a deep breath and, as you exhale, also exhale from the Heart Center imaging yourself blowing the feeling out of your Heart Center. Do this until the feeling is gone from your Heart Center.

Call upon your Encodement Technicians. Ask them to please remove all artificial Encodements from this event which are interfering with the perfect functioning of your Heart Center. Ask them to repair all damaged and altered natural Encodements from this event which are interfering with the perfect functioning of your Heart Center.

Now see the person involved in this event. If the person was you, see yourself. If it was one or more people, see them all gathered before you.

Connect with each one heart-to-heart. You do this by sending a beam of energy from your heart to their hearts. (Do this even if the person is not in the physical.)

Ask your chakras to spin. As you bring energy into your Heart Source, see that energy also going to the other person through your heart connection.

Now say to the other(s): “Thank you for playing your role so perfectly in my life. I know I am Love Incarnate. I know you are Love Incarnate. I release us both from the negativity of my emotions regarding this event.”

Allow yourself to feel gratitude for what happened. You can facilitate this by bringing to mind something for which you are grateful or feel appreciation. Once you have this feeling, bring to mind the event you’re releasing and repeat the statement, or one of your own.

Now say the following to yourself, “Wow, what an amazing event I created. I had no idea I could create something with such intensity.”

Now call upon your Bodysoul. Don’t worry if you don’t know who that is. Your Bodysoul will come and do what you ask. “Please repair any damage done to my Heart Chakra by this event.”
Your Bodysoul is the soul of your body. You, your soul, is inhabiting the body. You are borrowing the body for this lifetime. Your Bodysoul keeps everything going in your body. It is in continual communication with your conscious and subconscious mind as well as with your body down to its most minute particles.

You now have all you need to know to continue the healing process. I won’t be interjecting until the end. — Cathy

You will now repeat this process with each of your chakras. Although one chakra may be damaged more than another by a life experience, all are affected in some way. This is why you will use this exact process for each chakra.

As you know, each chakra resonates in a specific way to various life experiences. For instance, the Heart Chakra is the bridge between the spiritual and physical aspects of yourself. When this chakra is damaged you will have difficulty remaining balanced, both physically and spiritually.

Damage in the heart center can result in blocking your spiritual connection to others. It can also lead to disconnecting the 3rd dimensional persona from the spiritual reality of who you are.

Third Chakra

Personal PowerLet’s move to healing the third chakra. Damage to this chakra interferes with your connection to your personal power, your connection to yourself. You may present a fade to the world of how strong you are. If this chakra is damaged, your inner world is not in alignment with to what you present outwardly.

Again, recall the event, breathe in and out of the third chakra, your solar plexus center.
What feelings are contained within – sadness, fear, betrayal, anger, envy, hatred, bitterness? Allow whatever you are feeling to come to the surface.

Acknowledge the feeling by greeting it as you did before. Say, “Hello, fear.” Remember, you are separating the feeling from yourself. You are not your feelings. Ask the feeling that surfaced, “(Feeling) about what?” Jot down what you receive. There is no right or wrong.

Ask the feeling, “Is there anything else I need to know?” Jot down your response. Continue asking for more information until you have gathered all you need. Once you feel complete, the feeling has served its purpose. There is no additional need for you to keep it within your body.
Now tell the feeling, “Thank you for this information. I don’t need you anymore. You must leave now.”

Take a deep breath and, as you exhale, also exhale from your solar plexus. Form an image of yourself blowing the feeling out of your body. Do this until the feeling is gone.

Ask your Encodement Technicians to please remove all artificial encodements from this event which are interfering with the perfect functioning of your third chakra. Ask them to repair all damaged and altered natural encodements from this event which are interfering with the perfect functioning of this chakra.

Now see the person or persons involved in this event in front of you. Connect with each one heart-to-heart. Ask your chakras to spin. As you bring in energy, see that energy, that light, also going to the other person through your heart connection.

Now say to the other(s): “Thank you for playing your role so perfectly in my life. I know that I am Love Incarnate. I know that you are Love Incarnate. I release us both from the negativity of my emotions regarding this event.”

Move into a place of appreciation and gratitude. If need be, bring to mind something for which you are grateful or feel appreciation. Once you have this feeling, bring to mind the event you’re releasing and repeat the above statement.

Now declare to yourself, “What an amazing event I created. I had no idea I could create something with such intensity.”

Now ask your Bodysoul, “Please repair any damage done to my third chakra by this event.”

Throat Chakra

Throat ChakraWe will now move to the fifth chakra, the throat center. The fifth chakra is about speaking your truth. When this chakra is damaged you not only have difficulty speaking and living the truth of who you are, you also have difficulty making the difficult decisions that present themselves to you. Each decision you make is a declaration of who you are. Depending upon the damage to the throat center, you may have difficulty knowing what is truth for you.

Recalling the event, breathe in and out of the fifth chakra, your throat center.

What feelings are contained within? Ask the feelings to reveal themselves to you.

Greet the feeling so that you may separate yourself from the feeling. Ask for further information about the feeling, “(Feeling) about what?”

Ask for more information. Once you have all the information, the feeling has served its purpose. There is no additional need for you to keep it within your body.

Tell the feeling, “Thank you for this information. I don’t need you anymore. You must leave now.”

Take a deep breath and, as you exhale, release the energy of the feeling from your throat. Do this until the feeling is gone.

Ask your Encodement Technicians to please remove all Artificial Encodements from this event interfering with the perfect functioning of your throat center. Ask them to repair all damaged and altered Natural Encodements interfering with the perfect functioning of this chakra.

If you are not still connected heart-to-heart to those involved, do so now. Spin your chakras, sending energy from your heart to their heart through your heart connection.

Now say to the other(s): “Thank you for playing your role so perfectly in my life. I know that I am Love Incarnate. I know that you are Love Incarnate. I release us both from the negativity of my emotions regarding this event.”

Move into a place of appreciation and gratitude. Now declare to yourself, “What an amazing event I created. I had no idea I could create something with such intensity.”

Ask your Bodysoul, “Please repair any damage done to my throat chakra by this event.”

Sacral Chakra

The second chakra or sacral chakra is about your sense of power over your external world. When this chakra is damaged you can have difficulty attracting abundance, healthy relationships or other creations. You also may have difficulties with sexual intimacy. When this chakra is damaged there is a tendency to express your feelings of powerlessness through unhealthy addictions.

Recalling the event, breathe in and out of the second chakra, your sacral area mid-way between your navel and your pubic bone.

Ask the feelings contained in this chakra relevant to the event you have in mind to reveal themselves to you.

Greet the feeling so that you may separate yourself from the feeling. Ask for further information about the feeling, “(Feeling) about what?”

Ask for more information. Once you have all the information, it has served its purpose and it is time to release it.

Tell the feeling, “Thank you for this information. I don’t need you anymore. You must leave now.”

Take a deep breath and, as you exhale, release the energy of the feeling from your sacral area. Do this until the feeling is gone.

Ask your Encodement Technicians to please remove all Artificial Encodements from this event interfering with the perfect functioning of your second chakra. Ask them to repair all damaged and altered Natural Encodements interfering with the perfect functioning of this chakra.

If you are not still connected heart-to-heart to those involved, do so now. Spin your chakras, sending energy from your heart to their heart through your heart connection.

Now say to the other(s): “Thank you for playing your role so perfectly in my life. I know that I am Love Incarnate. I know that you are Love Incarnate. I release us both from the negativity of my emotions regarding this event.”

Move into a place of appreciation and gratitude. Now declare to yourself, “What an amazing event I created. I had no idea I could create something with such intensity.”

Ask your Bodysoul, “Please repair any damage done to my second chakra by this event.”
Brow Center

The sixth chakra is an entryway into amazing riches and information. When connected to your heart center by means of the Heart Source, you are able to evaluate the information you receive from any source. In addition, you tap into the ideas which come from the angels and guides working with you. Damage in this area can negatively affect the quality of your thoughts and ideas, as well as the implementation of your ideas.

Recalling the event, breathe in and out of the sixth chakra, your brow center.

Ask the feelings contained in this chakra relevant to the event you have in mind to reveal themselves to you.

Greet the feeling so that you may separate yourself from the feeling. Ask for further information about the feeling, “(Feeling) about what?”

Ask for more information. Once you have all the information, it has served its purpose and it is time to release it.

Tell the feeling, “Thank you for this information. I don’t need you anymore. You must leave now.”

Take a deep breath and, as you exhale, release the energy of the feeling from your brow area.

Do this until the feeling is gone.

Ask your Encodement Technicians to please remove all Artificial Encodements from this event interfering with the perfect functioning of your sixth chakra. Ask them to repair all damaged and altered Natural Encodements interfering with the perfect functioning of this chakra.
If you are not still connected heart-to-heart to those involved, do so now. Spin your chakras, sending energy from your heart to their heart through your heart connection.

Now say to the other(s): “Thank you for playing your role so perfectly in my life. I know that I am Love Incarnate. I know that you are Love Incarnate. I release us both from the negativity of my emotions regarding this event.”

Move into a place of appreciation and gratitude. Now declare to yourself, “What an amazing event I created. I had no idea I could create something with such intensity.”

Ask your Bodysoul, “Please repair any damage done to my sixth chakra by this event.”

First Chakra

We now move to your root chakra, at your tailbone. The first chakra is about your familial and social groupings. Damage to this chakra results in a separation from or resistance to being connected to your important groups (family, church, nation, city, organizations). The quality of your health and your desire to stay in your body is held in this chakra.

Recalling the event, breathe in and out of the first chakra.

Ask the feelings contained in this chakra relevant to the event you’ve been healing to reveal themselves to you.

Greet the feeling noticing that you are not this feeling. You are only holding it within your energy field. Ask for further information about the feeling, “(Feeling) about what?”

Ask for more information until you have what you need. Now you can release it with ease.
Tell the feeling, “Thank you for this information. I don’t need you anymore. You must leave now.”

Take a deep breath and, as you exhale, release the energy of the feeling from your root chakra.

Do this until the feeling is gone.

Ask your Encodement Technicians to please remove all artificial encodements from this event interfering with the perfect functioning of your first chakra. Ask them to repair all damaged and altered natural encodements interfering with the perfect functioning of this chakra.

Most likely you still have the heart connection to those involved in this event. If not, connect heart-to-heart to those involved. Spin your chakras, sending energy from your heart to their heart through your heart connection.

Now say to them: “Thank you for playing your role so perfectly in my life. I know that I am Love Incarnate. I know that you are Love Incarnate. I release us both from the negativity of my emotions regarding this event.”

Move into a place of appreciation and gratitude. Now declare to yourself, “What an amazing event I created. I had no idea I could create something with such intensity.”

Ask your Bodysoul, “Please repair any damage done to my first chakra by this event.”

Crown Chakra

You now move to your connection to Spirit. This is also your connection to your Soul Self. When this chakra is wounded, you may be feeling depression, even despair. You may not know where you belong in this world. Of course, you may find it difficult to communicate with your Soul Self, angels, guides and Spirit.

I know you still have the event in mind. Do you notice how much easier it is to be with the event and those involved? Begin the healing by breathing in and out of the crown chakra.

Ask the feelings contained within to reveal themselves to you.

Now you are fully aware the feeling is not you. The feeling is a teacher. It holds information you need to know. Greet it and gather whatever information it has for you.

Thank the feeling for the information and tell it you don’t need it anymore. Now breathe it out of your crown chakra until the energy of this feeling is gone.

Ask your Encodement Technicians to please remove all artificial encodements from this event interfering with the perfect functioning of your seventh chakra. Ask them to repair all damaged and altered natural encodements interfering with the perfect functioning of your crown chakra.

Check your heart connection to those involved in the event. Spin your chakras, sending energy from your heart to their heart through your heart connection.

Now say to them: “Thank you for playing your role so perfectly in my life. I know that I am Love Incarnate. I know that you are Love Incarnate. I release us both from the negativity of my emotions regarding this event.”

Move into a place of appreciation and gratitude declaring, “What an amazing event I created. I had no idea I could create something with such intensity.”

Ask your Bodysoul, “Please repair any damage done to my crown chakra by this event.”
Good. When you are finished, take a deep breath, give thanks for your healing, and gently come back to your body.

I realize this is a fairly long process. If you don’t have time to do all seven chakras, you may clear one at a time if you wish. You will have a greater sense of the healing and power of this process
if you are able to do the entire process at one sitting.

My blessings to you, Dear Ones. You are so much more precious than you can imagine. As you work in healing yourself you will come to know the Truth that you are Love Incarnate.

I hope you benefited from doing this healing process. I do Group Encodement Intensives about once a month. We did an intensive on Relationships. If you would like to deepen your healing in all relationships, please go here and learn more.

The Synergy of Love

Synergy of LoveCathy: I want to discuss what I’m calling the synergy of Love in this particular post. This is Part 3 of the explanation of a message Amma gave on healing relationships. This message was given April 27, 2011, almost 5 years ago. The final blog post from this message will be rather long as she takes us through the process of healing a relationship by removing the energies from each chakra. It’ll come out next week. Here she continues to set the stage.

Healing Relationships and the Synergy of Love

Amma: All wounds occur due to relationship. If there were no relationship, there would be nothing to wound. The wounding could be in the relationship you have with yourself. You may have done, or in many cases, not done something with the result of feeling fear, anger, shame, guilt, jealousy or other low vibration energies. I want you to be conscious of the reality that if you wound yourself, it is not just a wounding of yourself. You also cause a rift in the whole.

Cathy: A reminder: There are three basic relationships: with ourselves, with others, with God, Spirit, Universal Energy. There are those who say that our primary relationship is with Spirit, then with others and then ourselves.

I find that the relationship with self is the primary one because that relationship determines how we feel and respond to the other two relationships. The personal relationship, no matter if it is or has a synergistic effect upon all other relationships. If you think ill of yourself the chances of being able to give yourself over to a Being of Unconditional Love are small. Yes, you may be able to do it somewhat, but not that total giving of self to Spirit accompanied by the total reception of all that Spirit wishes to give to you.

It takes self-confidence in yourself that you are making the correct decision and trust in the other to give yourself wholly to another. If you don’t have the trust in yourself to risk giving yourself in totality, it is difficult to be able to trust The Other to receive you and to give to you. It’s a matter of the psychological principle of projection.

Projection is when you place upon another, project onto them, your own thoughts and feelings. If you don’t love yourself you can project onto another that s/he will not or does not love you. If you have some love of self, lets say 10%, you can project onto another that the other loves you 10% worth of love.

Someone else, be it God or another person, may love you deeply, but if you don’t love yourself then you will not recognize that love and cannot accept it. You put a barrier between yourself and being loved.

Here is the synergy. Let’s say you love yourself 10% and you risk being loved by another 10%. This is the giving of yourself 10% and then the receiving from another 10%. When you risk opening yourself as much as you can to Love, even if it is a small amount, you set in motion a powerful dynamic. As long as you remain in a place of openness and willingness, the more you give of yourself and the more you allow yourself to receive, the great the Magic which occurs. Love begets love. Love grows the more you give and the more you receive. You have to have both the giving and the receiving.

As I write this I have young friends in the hospital waiting for the manifestation of their giving and receiving to each other. That manifestation will be a new life. Once they hold their new son the magic will be even stronger. They will discover love they never knew they were capable of. There will now be three people in the cycle of giving and receiving. As long as there is openness on all their parts love will grow.


Love Dynamics & Synergy of LoveWhen the relationship we’re speaking of is composed of two human beings, either one can block the magic by their lack of love for themselves. When the relationship is between you and Spirit, you are the only one who can block the magic. Spirit is always ready to give to you. You simply need to be open to receiving.

Amma: There is one fabric of wholeness. This is the Oneness of which you all are a part. When one fiber is wounded, even if the fibers next to it did not participate in the event and weren’t wounded in any way, the fabric itself is weakened because the one fiber is weakened. You see how that happens, don’t you?

When you wound yourself you are not able to function to your fullest potential, which means that the whole does not function to its fullest potential.

An Aside

Now, I want to make a little aside here. As I use this analogy, I am speaking only of the persona who is experiencing life upon this planet, or the other aspects of yourself who may be incarnated in other places. What you experience when you “wound” yourself is only an illusion. Everything that occurs in your persona will, ultimately, expand your Soul Self.

You are an infinite being and you continue to grow in your infinite-ness. That may seem strange that an infinite being grows. This may also appear contrary to what I have said at other times that you as an infinite being have nothing to learn on this planet because as an infinite being you know everything.

Let me tell you that what you think of as infinity never quits expanding. Can infinity become more infinite? That may appear a contradiction. It certainly is a contradiction in language. It is not a contradiction in process.

Reality vs IllusionYou are an infinite being. You already know the principles you are experiencing on this planet. You already know what love is. You, as a persona, are now experiencing what love is in limitation. That is very different than experiencing love as an infinite being. You, and the Oneness, continue to expand as you experience what love is outside of infinity.

Limitation is the illusion. You are experiencing the illusion of limitation incarnated on this planet. Although you are infinite, the experience of limitation is new. You are experiencing a way of being which is contrary to what you have come to know as your Soul expressed itself, was born from my womb.

When you complete your role here on Earth, you will evaluate your experiences. You will also remember how you planned it all beforehand. What you bring back with you to the Oneness, which enriches the Oneness, is your personal experience.

In short, you are perfect as you are. In the persona you are experiencing the illusion of imperfection. You will take this experience back with you and continue to expand your perfection. Yes, this is a paradox.

Cathy: The idea we are living in an illusion can be a difficult one to accept. This concept is not new. In fact, it goes all the way back to Plato and his cave analogy. In his analogy he likens people to prisoners shackled in a cave. All the people can see are shadows from outside. When one of the prisoners breaks free and runs out of the cave s/he sees real birds, trees, flowers. When s/he goes back into the cave to tell everyone what they’re missing, no one believes it.

You are Love Incarnate. You chose to experience what you’re currently experience. I chose this. I chose the pain and the joy. You did, too. You are perfectly experiencing what you wanted to experience. You will continue to do so. Even your decision to expand or not expand, to believe or not believe is what you planned.

The reality of Love is so much greater than any of us can comprehend. Oneness is beyond our ability to comprehend.

Your imperfection, your troubles, are all illusion. Joy, wonder, Love are the reality of who you are and from where you came.

Stay tuned for Part 4 in which Amma takes us through a healing exercise!

Gratitude Helps You Access Your Power

Amma Talks about the Power of Gratitude and How Gratitude Affects the World

The other day I was sitting here looLive in Gratitudeking at the Red Rocks of Sedona filled with gratitude and thinking how blessed I am to be here.

Due to a collection of circumstances, I was not with anyone from my family for Thanksgiving… except for Frick and Frack. They spent the day sleeping next to me and I did some writing and watched some football.

Several family members called and I vicariously enjoyed my sister’s family on Facebook.

I couldn’t think of a better way to celebrate this time the United States was focused on giving thanks for all our blessings than to share Amma with you.

Our visit with Amma was this morning, the Friday after Thanksgiving.

You may download the call by right clicking on the link.  Enjoy!

Here’s the link to download.

In the call Amma talks about how we access our personal power through our choices. We may choose to be filled with gratitude and appreciation or we can choose to be mired in the fears society seems to want us to experience.

Amma also explained something I hadn’t heard about the Law of Attraction. She told us the Law of Attraction wasn’t so much about attracting things to us, but about tuning our frequency into that we wish to have in our life. It’s like turning your television to the channel you want to watch. When we are in a place of gratitude we are tuned into the frequencies of love and all the variations of love (joy, contentment, delight are examples). When we are in a place of fear that is what we are tuned into.

All manner of vibrations surround us just as all the television channels are in the air. We get to choose which vibration we want in our lives by being the vibration we want.

The last part of our time together, Amma took us through some Encodement and healing work to align our energy to gratitude and thankfullness. She also guided us for healing in relationship with ourselves and with others.

Enjoy the recording. Sit back and allow the her words to wash over you. She gives us words of Love. Allow the Love into your life.

Many blessings
Dr. Cathy, Amma’s messenger

 

Remembering Gratitude and Appreciation

wormhole-155328_1280Have you ever become caught in the cycle of “everybody hates me, nobody loves me, I’m going to eat some worms.” Did you used to sing this song when you were a kid? We did in the 60s. “Fat ones, skinny ones, juicy, juicy, juicy ones. I’m going to eat some worms.”

I’m doubt I could sing it for you on-key since that’s not one of my skills. (I’ve decided when I come back next life I’m going to be able to sing!)

We would sing that teasing each other when something wasn’t going right in our lives. I didn’t realize until then how appropriate it was for the occasion since we were little kids.

When you allow yourself to focus on the negative in your life you are doing the same thing as eating worms, eating something you don’t like. Unless you’re starving you have a choice of whether to eat worms or not. If you’re starving you’ll take whatever is there.

With memories, you always have a choice. It may seem like you don’t, but you always have a choice. No matter how difficult it is you can use your will power and determination to recall positive memories.

I talk about this in the video below. Enjoy. Let me know what you think in the comments below.

Mindfullness: Making Each Day New

Every morning when you awaken you have a choice before you. You may allow your mind to continue sleeping with no awareness of what is happening at this very moment. You also have the opportunity to consciously awaken your inner self to the opportunities of this new day.

If you arise early enough and turn to the East you can watch the light began to break through the darkness of the night. Dawn is not a cataclysmic awakening. It begins with a hint of change pushing through. If you stay to watch you will discover that the darkness  slowly dissolves and that which was hidden begins to reveal itself.

If your inner self is awake when this happens you will notice the quickening of the molecules of nature as they throw off their slumber. If you pay attention to what is happening within you, you will notice your own being vibrates to the possibilities of what this new day brings.

New choices await you. Yes, you will need to manage the aftermath from the day before, but you may now go in a new direction. The only thing preventing you is your own lack of willingness to awaken with the Dawn. You must come to realize that the routine of life many fall into is simply a retreat from accepting personal responsibility for living.

No matter how you came into this world, whether it was with love or abandonment, how you play out this life is totally up to you. To live fully with all the molecules of your being vibrating with joy, you simply need to wake up.

How do you do this? It is really rather simple. Begin with a full complete and languorous stretch. Tell your body you are ready to interface with the world in awareness. Notice everything in the room around you. Do you like it? Is it in the right place? Is there anything about it you wish to change? Look out your window or your door and asked the same questions.

What is your emotional response to what you have asked? Are you filled with excitement or dread? If with dread, what are you going to do about it? The decision is yours. There is nothing holding you back from beginning anew except your own resistance to change.

You may say, “I have responsibilities I must attend to.” Yes, that certainly may be true. You may be caring or providing for people who have no one else to care for them. These may be children, spouse or partner, the elderly or infirm. How do you feel about these responsibilities? Are you able to have your internal world fulfill these obligations with joy?

When you cannot change the external circumstances surrounding you, the only thing left is to alter what you have control of. You have control over how you think and what you feel. That is a power few people understand. Do you understand how your life will change if you marshal your internal power? The details of the circumstances of your life may not change, but your internal world will open you to the possibilities that only joy can provide.

When Dawn comes notice how the light penetrates the darkness and transforms it. Allow the Light within you penetrate you allowing you to break through someone else’s darkness.

 

Thoughts and the Human Energy Field

Every thought you entertain has an effect on every part of your body. I should say, “has an effect on all your bodies.” You are more than a physical body. You also have mental, emotional, spiritual and energetic ones. they enter penetrate each other. You cannot have something affect one and not the other.

When you hold a negative or low vibration thought in your mind, there is an immediate effect upon the hormones and neuro-chemicals your body creates. This in turn affects the Meridian system as well as your chakras and aura. When your thought is accompanied by intense emotion the effect is stronger.

This is equally true when you hold positive thoughts in your mind. This time “feel good” chemicals are produced. Your chakras, meridians and aura opens up and expands. You give out vibrations to people which invites him to interact with you in a positive manner.

Although there is technology which can measure the effects of what you think and feel up on all aspects of yourself, you don’t need them to know whether or not you feel better. you can make yourself your own experiment. Recall something wonderful that happen to you with all the positive emotions. Hold that memory as long as you can. Notice how you feel.

Now recall something that happened that caused pain in some way. Hold that just for a few moments as I don’t want you to get caught in the negativity. Now notice how you feel both physically and emotionally.

You certainly don’t want to stay in that emotional place, so go back to the first memory, or recall something else that was wonderful in your life. Hold that as long as you can. This allows your body and energy field to return to your “feel-good” mode.

There are some rather expensive machines you could purchase or use which would show you through a series of graphs what happens when you have various memories or emotions. Being able to see the effect of what you think and feel upon your body and energy field gives you an immediate feedback. For many people this assist them in being more conscious about what they hold in their mind in the feelings they have.

These biofeedback machines can give you instant feedback. However, if you simply pay attention to what happens within you as you think, feel, listen and watch what happens in your life, you can be your own biofeedback machine.

Know that you can control the thoughts and feelings which have either a positive or negative effect upon your physical, mental, emotional, spiritual and energetic aspects of yourself. It does take discipline.

The question to ask yourself is, “Is feeling better about myself important enough to me to spend time each day learning how to manage my thoughts and emotions?” You have achieved a number of things in your life that you did because you were determined to do so. Do you think enough of yourself to bring forth that determination now to have the discipline to manage your life?

You are not alone in this endeavor. Ask and you shall receive all the spiritual help you need to assist you.