A Process to Heal Relationships

Healing Relationships: Part 4

Cathy: This is Part 4 of a message Amma gave us back in April 2011. If you haven’t read the other blog posts, scroll down. They are in order of the most recently published which makes them in reverse order of the message. That means Part 3 is under this one and then Part 2 under that and so on for Part 1. If you would like to read this in order you need to scroll down to Part 1.

This section is the longest . It contains a process using the chakras to heal relationships. This can be a relationship with yourself.

Enjoy!

Healing of Wounds Means Moving from Low to High Vibration Feelings

Amma: Let us return to healing of relationship.

First, check that you are fully in your Heart Source. Are you there? Good.

By the way, you may find a pencil and paper helpful for this experience.

Cathy: Writing down your experiences will give you some insight into what is happening within you. It’s not mandatory but may be helpful.

Healing ChakrasAmma: We are going to be working with each of your chakras as well as with other parts of your energy field.

Connect with your Soul Self as well as with any spiritual energies you wish. This could be angels, guides, even the energy of God that is meaningful to you. Set your intention for healing and ask for support and guidance from the spiritual connection most important to you at this time. Yes, of course, I am always willing to work with you whenever you wish. Ask for assistance in remaining in your Heart Source.

Cathy: The “Soul Self” is what others call “Higher Self.” Amma prefers to use Soul Self as it doesn’t sound hierarchical in nature. Your Soul Self is who you truly are. The name you use now is simply the persona of the role you are playing in this lifetime, similar to the role in a part in a play. (That is another message.)

Choose an event which resulted in you feeling wounded. I’d like you to choose one of your more difficult wounds. By difficult I mean something you continue to bring to mind and hold negative feelings. Each time you bring this event to mind you deepen the wound and strengthen the low vibration feelings. The event has moved from a one-time occurrence to a multi-battering of yourself.

Some of you may want to choose a relationship with a person rather than one specific event. Someone you once loved but are now in conflict would be such a relationship. That is fine as long as you have done self-healing of specific wounds related to this relationship.

Once you bring the event or relationship to mind, notice where you feel the energy of this event in your body. If you feel the energy in one of the seven major chakras, you will begin by working with that chakra. If you feel the energy in a specific part of your body, you will begin by working with the chakra closest to that part of your body. Don’t worry about being sure you choose the correct chakra to begin the process. It doesn’t really matter where you begin as you will do the process in each chakra. The reason I ask you to begin at the chakra where you feel the greatest amount of energy is because that is a good place to start. If you feel the energy all over you, or aren’t sure where you feel it, begin in the Heart Center.

Cathy: Amma is asking you to begin with the wound you are having the most difficulty letting go. This is often the wound which is negatively affecting your life the most. The “poison” from this wound is traveling through your system and affecting every other relationship you have, including the one with yourself and with Spirit. Be daring and choose the wound you resist releasing for whatever reason.

I will begin with the Heart Center, your center. (If you feel the energy in a different chakra, just glance down these instructions and find the chakra relevant to your experience.) I will alternate the clearing of the chakras in a way which will maintain balance while you are doing the clearing.

Let us begin.

Heart Center

Heart HealingAs you are recalling the event, breathe in and out of your Heart Center.

What feeling do you experience? Is it sadness, fear, betrayal, anger, envy, hatred, bitterness?

You could be experiencing any feeling. Just allow that feeling to come to the surface.

Acknowledge the feeling. For instance, if you feel betrayal, say, “Hello, betrayal.” When you do this you are separating the feeling of betrayal from yourself. You are not your feelings. Much of the time people’s experience is so intense, they begin to think they are anger, they are fear.

When you understand that you are not the feeling, that the feeling is something separate from you, it is easier to release. The feeling is like a piece of clothing you no longer want or need. You can simply release it by breathing it out of your body.

When you acknowledge the feeling you may feel a shift of the energy. Whatever you experience is correct. Ask betrayal (the feeling you’re working with), “Betrayal (the feeling) about what?” The answer to this question may, on the surface, appear self-evident. You, also, may be surprised at the answer you receive. You may be angry about something totally different than what you thought you were angry about. Jot down the information you receive.

Now speak to the feeling again, “Ahhhh, is there anything else I need to know?” Jot down your response.

Again ask, “Is there anything else?” Keep asking until there is nothing else.
Now tell the feeling, “Thank you for this information. I don’t need you anymore. You must leave now.”

Take a deep breath and, as you exhale, also exhale from the Heart Center imaging yourself blowing the feeling out of your Heart Center. Do this until the feeling is gone from your Heart Center.

Call upon your Encodement Technicians. Ask them to please remove all artificial Encodements from this event which are interfering with the perfect functioning of your Heart Center. Ask them to repair all damaged and altered natural Encodements from this event which are interfering with the perfect functioning of your Heart Center.

Now see the person involved in this event. If the person was you, see yourself. If it was one or more people, see them all gathered before you.

Connect with each one heart-to-heart. You do this by sending a beam of energy from your heart to their hearts. (Do this even if the person is not in the physical.)

Ask your chakras to spin. As you bring energy into your Heart Source, see that energy also going to the other person through your heart connection.

Now say to the other(s): “Thank you for playing your role so perfectly in my life. I know I am Love Incarnate. I know you are Love Incarnate. I release us both from the negativity of my emotions regarding this event.”

Allow yourself to feel gratitude for what happened. You can facilitate this by bringing to mind something for which you are grateful or feel appreciation. Once you have this feeling, bring to mind the event you’re releasing and repeat the statement, or one of your own.

Now say the following to yourself, “Wow, what an amazing event I created. I had no idea I could create something with such intensity.”

Now call upon your Bodysoul. Don’t worry if you don’t know who that is. Your Bodysoul will come and do what you ask. “Please repair any damage done to my Heart Chakra by this event.”
Your Bodysoul is the soul of your body. You, your soul, is inhabiting the body. You are borrowing the body for this lifetime. Your Bodysoul keeps everything going in your body. It is in continual communication with your conscious and subconscious mind as well as with your body down to its most minute particles.

You now have all you need to know to continue the healing process. I won’t be interjecting until the end. — Cathy

You will now repeat this process with each of your chakras. Although one chakra may be damaged more than another by a life experience, all are affected in some way. This is why you will use this exact process for each chakra.

As you know, each chakra resonates in a specific way to various life experiences. For instance, the Heart Chakra is the bridge between the spiritual and physical aspects of yourself. When this chakra is damaged you will have difficulty remaining balanced, both physically and spiritually.

Damage in the heart center can result in blocking your spiritual connection to others. It can also lead to disconnecting the 3rd dimensional persona from the spiritual reality of who you are.

Third Chakra

Personal PowerLet’s move to healing the third chakra. Damage to this chakra interferes with your connection to your personal power, your connection to yourself. You may present a façade to the world of how strong you are. If this chakra is damaged, your inner world is not in alignment with to what you present outwardly.

Again, recall the event, breathe in and out of the third chakra, your solar plexus center.
What feelings are contained within – sadness, fear, betrayal, anger, envy, hatred, bitterness? Allow whatever you are feeling to come to the surface.

Acknowledge the feeling by greeting it as you did before. Say, “Hello, fear.” Remember, you are separating the feeling from yourself. You are not your feelings. Ask the feeling that surfaced, “(Feeling) about what?” Jot down what you receive. There is no right or wrong.

Ask the feeling, “Is there anything else I need to know?” Jot down your response. Continue asking for more information until you have gathered all you need. Once you feel complete, the feeling has served its purpose. There is no additional need for you to keep it within your body.
Now tell the feeling, “Thank you for this information. I don’t need you anymore. You must leave now.”

Take a deep breath and, as you exhale, also exhale from your solar plexus. Form an image of yourself blowing the feeling out of your body. Do this until the feeling is gone.

Ask your Encodement Technicians to please remove all artificial encodements from this event which are interfering with the perfect functioning of your third chakra. Ask them to repair all damaged and altered natural encodements from this event which are interfering with the perfect functioning of this chakra.

Now see the person or persons involved in this event in front of you. Connect with each one heart-to-heart. Ask your chakras to spin. As you bring in energy, see that energy, that light, also going to the other person through your heart connection.

Now say to the other(s): “Thank you for playing your role so perfectly in my life. I know that I am Love Incarnate. I know that you are Love Incarnate. I release us both from the negativity of my emotions regarding this event.”

Move into a place of appreciation and gratitude. If need be, bring to mind something for which you are grateful or feel appreciation. Once you have this feeling, bring to mind the event you’re releasing and repeat the above statement.

Now declare to yourself, “What an amazing event I created. I had no idea I could create something with such intensity.”

Now ask your Bodysoul, “Please repair any damage done to my third chakra by this event.”

Throat Chakra

Throat ChakraWe will now move to the fifth chakra, the throat center. The fifth chakra is about speaking your truth. When this chakra is damaged you not only have difficulty speaking and living the truth of who you are, you also have difficulty making the difficult decisions that present themselves to you. Each decision you make is a declaration of who you are. Depending upon the damage to the throat center, you may have difficulty knowing what is truth for you.

Recalling the event, breathe in and out of the fifth chakra, your throat center.

What feelings are contained within? Ask the feelings to reveal themselves to you.

Greet the feeling so that you may separate yourself from the feeling. Ask for further information about the feeling, “(Feeling) about what?”

Ask for more information. Once you have all the information, the feeling has served its purpose. There is no additional need for you to keep it within your body.

Tell the feeling, “Thank you for this information. I don’t need you anymore. You must leave now.”

Take a deep breath and, as you exhale, release the energy of the feeling from your throat. Do this until the feeling is gone.

Ask your Encodement Technicians to please remove all Artificial Encodements from this event interfering with the perfect functioning of your throat center. Ask them to repair all damaged and altered Natural Encodements interfering with the perfect functioning of this chakra.

If you are not still connected heart-to-heart to those involved, do so now. Spin your chakras, sending energy from your heart to their heart through your heart connection.

Now say to the other(s): “Thank you for playing your role so perfectly in my life. I know that I am Love Incarnate. I know that you are Love Incarnate. I release us both from the negativity of my emotions regarding this event.”

Move into a place of appreciation and gratitude. Now declare to yourself, “What an amazing event I created. I had no idea I could create something with such intensity.”

Ask your Bodysoul, “Please repair any damage done to my throat chakra by this event.”

Sacral Chakra

The second chakra or sacral chakra is about your sense of power over your external world. When this chakra is damaged you can have difficulty attracting abundance, healthy relationships or other creations. You also may have difficulties with sexual intimacy. When this chakra is damaged there is a tendency to express your feelings of powerlessness through unhealthy addictions.

Recalling the event, breathe in and out of the second chakra, your sacral area mid-way between your navel and your pubic bone.

Ask the feelings contained in this chakra relevant to the event you have in mind to reveal themselves to you.

Greet the feeling so that you may separate yourself from the feeling. Ask for further information about the feeling, “(Feeling) about what?”

Ask for more information. Once you have all the information, it has served its purpose and it is time to release it.

Tell the feeling, “Thank you for this information. I don’t need you anymore. You must leave now.”

Take a deep breath and, as you exhale, release the energy of the feeling from your sacral area. Do this until the feeling is gone.

Ask your Encodement Technicians to please remove all Artificial Encodements from this event interfering with the perfect functioning of your second chakra. Ask them to repair all damaged and altered Natural Encodements interfering with the perfect functioning of this chakra.

If you are not still connected heart-to-heart to those involved, do so now. Spin your chakras, sending energy from your heart to their heart through your heart connection.

Now say to the other(s): “Thank you for playing your role so perfectly in my life. I know that I am Love Incarnate. I know that you are Love Incarnate. I release us both from the negativity of my emotions regarding this event.”

Move into a place of appreciation and gratitude. Now declare to yourself, “What an amazing event I created. I had no idea I could create something with such intensity.”

Ask your Bodysoul, “Please repair any damage done to my second chakra by this event.”
Brow Center

The sixth chakra is an entryway into amazing riches and information. When connected to your heart center by means of the Heart Source, you are able to evaluate the information you receive from any source. In addition, you tap into the ideas which come from the angels and guides working with you. Damage in this area can negatively affect the quality of your thoughts and ideas, as well as the implementation of your ideas.

Recalling the event, breathe in and out of the sixth chakra, your brow center.

Ask the feelings contained in this chakra relevant to the event you have in mind to reveal themselves to you.

Greet the feeling so that you may separate yourself from the feeling. Ask for further information about the feeling, “(Feeling) about what?”

Ask for more information. Once you have all the information, it has served its purpose and it is time to release it.

Tell the feeling, “Thank you for this information. I don’t need you anymore. You must leave now.”

Take a deep breath and, as you exhale, release the energy of the feeling from your brow area.

Do this until the feeling is gone.

Ask your Encodement Technicians to please remove all Artificial Encodements from this event interfering with the perfect functioning of your sixth chakra. Ask them to repair all damaged and altered Natural Encodements interfering with the perfect functioning of this chakra.
If you are not still connected heart-to-heart to those involved, do so now. Spin your chakras, sending energy from your heart to their heart through your heart connection.

Now say to the other(s): “Thank you for playing your role so perfectly in my life. I know that I am Love Incarnate. I know that you are Love Incarnate. I release us both from the negativity of my emotions regarding this event.”

Move into a place of appreciation and gratitude. Now declare to yourself, “What an amazing event I created. I had no idea I could create something with such intensity.”

Ask your Bodysoul, “Please repair any damage done to my sixth chakra by this event.”

First Chakra

We now move to your root chakra, at your tailbone. The first chakra is about your familial and social groupings. Damage to this chakra results in a separation from or resistance to being connected to your important groups (family, church, nation, city, organizations). The quality of your health and your desire to stay in your body is held in this chakra.

Recalling the event, breathe in and out of the first chakra.

Ask the feelings contained in this chakra relevant to the event you’ve been healing to reveal themselves to you.

Greet the feeling noticing that you are not this feeling. You are only holding it within your energy field. Ask for further information about the feeling, “(Feeling) about what?”

Ask for more information until you have what you need. Now you can release it with ease.
Tell the feeling, “Thank you for this information. I don’t need you anymore. You must leave now.”

Take a deep breath and, as you exhale, release the energy of the feeling from your root chakra.

Do this until the feeling is gone.

Ask your Encodement Technicians to please remove all artificial encodements from this event interfering with the perfect functioning of your first chakra. Ask them to repair all damaged and altered natural encodements interfering with the perfect functioning of this chakra.

Most likely you still have the heart connection to those involved in this event. If not, connect heart-to-heart to those involved. Spin your chakras, sending energy from your heart to their heart through your heart connection.

Now say to them: “Thank you for playing your role so perfectly in my life. I know that I am Love Incarnate. I know that you are Love Incarnate. I release us both from the negativity of my emotions regarding this event.”

Move into a place of appreciation and gratitude. Now declare to yourself, “What an amazing event I created. I had no idea I could create something with such intensity.”

Ask your Bodysoul, “Please repair any damage done to my first chakra by this event.”

Crown Chakra

You now move to your connection to Spirit. This is also your connection to your Soul Self. When this chakra is wounded, you may be feeling depression, even despair. You may not know where you belong in this world. Of course, you may find it difficult to communicate with your Soul Self, angels, guides and Spirit.

I know you still have the event in mind. Do you notice how much easier it is to be with the event and those involved? Begin the healing by breathing in and out of the crown chakra.

Ask the feelings contained within to reveal themselves to you.

Now you are fully aware the feeling is not you. The feeling is a teacher. It holds information you need to know. Greet it and gather whatever information it has for you.

Thank the feeling for the information and tell it you don’t need it anymore. Now breathe it out of your crown chakra until the energy of this feeling is gone.

Ask your Encodement Technicians to please remove all artificial encodements from this event interfering with the perfect functioning of your seventh chakra. Ask them to repair all damaged and altered natural encodements interfering with the perfect functioning of your crown chakra.

Check your heart connection to those involved in the event. Spin your chakras, sending energy from your heart to their heart through your heart connection.

Now say to them: “Thank you for playing your role so perfectly in my life. I know that I am Love Incarnate. I know that you are Love Incarnate. I release us both from the negativity of my emotions regarding this event.”

Move into a place of appreciation and gratitude declaring, “What an amazing event I created. I had no idea I could create something with such intensity.”

Ask your Bodysoul, “Please repair any damage done to my crown chakra by this event.”
Good. When you are finished, take a deep breath, give thanks for your healing, and gently come back to your body.

I realize this is a fairly long process. If you don’t have time to do all seven chakras, you may clear one at a time if you wish. You will have a greater sense of the healing and power of this process
if you are able to do the entire process at one sitting.

My blessings to you, Dear Ones. You are so much more precious than you can imagine. As you work in healing yourself you will come to know the Truth that you are Love Incarnate.

I hope you benefited from doing this healing process. I do Group Encodement Intensives about once a month. We did an intensive on Relationships. If you would like to deepen your healing in all relationships, please go here and learn more.

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